510-SUP YOGA

5I0-SUP Yoga

Register for a SUP Yoga on our calendar.

Our 510-Yoga can be taken without any previous paddle experience.

Pricing:

$55/person

Or purchase a 510-Paddle Pass $250 for and combination of 5 Just Paddles, Paddle Clinics or SUP Yoga sessions.

All 510 classes and paddles include 510 board, leash, paddle, and pfd.

510-SUP Yoga

Enjoy the ancient practice of yoga combined with Stand Up Paddleboarding. 510-Yoga Vinyasa classes incorporate all your favorite yoga poses and puts them on the water. Practicing yoga brings balance and restores the body by creating physical, mental and spiritual harmony. Combine yoga and SUP to build better balance, coordination, endurance and body strength!

Balance the mind and body in this energizing Vinyasa class on the water. 510-Yoga is for all levels of yoga and paddling experience. In a 90-minute 510-Yoga class we begin by reviewing water safety and basic paddle techniques before getting on our boards; a warm up paddle out to a calm anchor spot will warm the body and focus the mind; we anchor our boards and begin our hour Vinyasa yoga; practice ends with a blissful relaxation on your board; you paddle back to the dock with renewed energy and a peaceful state of mind. SUP yoga combines the calming properties of water with the exciting balance challenge of the board.

Price for both 510-Yoga and includes board, paddle, leash, PFD (personal flotation device), and led by a WPA SUP Yoga and RYS 200 Hour Certified Instructor. You may want to plan on getting wet, some exercises are done kneeling or lying on the board. And, while not guaranteed, falling off the board does happen. Minimum age is 16 years, minors must be accompanied by an adult.  

All participants must know how to swim.

Here's a link to the Huffington Post - 10 Reasons to Try Stand Up Paddleboard Yoga.